Uplifted Living
Uplifted Living is a podcast for thoughtful, growth-oriented people who want to live with more clarity, intention, and presence—without burnout or overwhelm.
Each episode offers grounded reflections, practical insights, and gentle reframes to help you simplify self-development, reconnect with what matters, and make steady, sustainable progress in your life.
This is not a podcast about hustle, perfection, or constant optimization.
It’s a space for learning, slowing down, and becoming someone you trust—one small step at a time.
If you’re seeking growth that feels aligned, meaningful, and human,
you’re welcome here.
Episodes
34 episodes
Stop Doing More, Start Doing This Instead
In this episode of Uplifted Living, host Nick Gilbert discusses the challenges faced by growth-oriented individuals who feel overwhelmed by self-improvement. He argues that the issue often lies in the overconsumption of self-help content rather...
The Productivity System That Taught Me How to Pay Attention
In this episode of Uplifted Living, host Nick Gilbert encourages listeners to reflect on whether their recent activities reflect their desired life or a life they are merely reacting to. Nick proposes that living intentionally requires more min...
Terminal Cancer Changed How He Lived Forever
In this episode of Uplifted Living, host Nick Gilbert discusses the powerful message in Randy Pausch's 'The Last Lecture.' Facing terminal cancer, Pausch talked about living fully, emphasizing purpose, gratitude, and the importance of not takin...
Resilience Doesn’t Always Look Like Strength
In this episode of Uplifted Living, Nick Gilbert explores the definition of resilience by examining the character Christopher Boone from 'The Curious Incident of the Dog in the Nighttime.' Contrary to the conventional notion of resilience as st...
The Limiting Belief You Don't Know You Have
In this episode of Uplifted Living, host Nick Gilbert explores the themes of self-empowerment, inner strength, and authenticity, inspired by the book 'It Was You All Along' by Russ. Nick discusses the importance of realizing that one’s true pot...
Self-Belief Is a Decision, Not a Feeling
In this episode of Uplifted Living, host Nick Gilbert delves into the concept of self-belief, inspired by Russ's book 'It's All In Your Head'. Gilbert emphasizes that belief in oneself precedes external validation and is built through consisten...
Your Inner Critic Is Lying to You
In this episode of 'Uplifted Living,' host Nick Gilbert delves into the concept of mindfulness inspired by Eckhart Tolle's 'The Power of Now.' Gilbert discusses the pivotal realization that one is not their thoughts, but the awareness beneath t...
Your Green Light Is Killing You—Here's Why
In this episode of Uplifted Living, host Nick Gilbert explores the concept of self-belief through the iconic scene from The Great Gatsby where Gatsby reaches for a distant green light. The episode discusses the power of self-belief, differentia...
What A Dying Man Taught Me About Self-Worth
Nick Gilbert, the host of Uplifted Living, explores the concept of self-love inspired by the wisdom of Morrie Schwartz from 'Tuesdays with Morrie.' The episode delves into the importance of learning to give and receive love, emphasizing that se...